FitBride In-App

FitBride - In-App

Receive a customized workout plan for gym or at home specifically designed for your goals, body type and dress
3-4 strength workouts per week in addition to cardio sessions based on bridal goals
2x monthly nutrition & accountability calls (Zoom) to discuss nutrition plan, making better food choices and building better habits
Learn how to fuel your body properly through macronutrients, portion control, and how to read food labels
FitBride Recipe Books which include options for breakfasts, lunches, dinners, snacks, and more
24/7 access to app with communication to coach and full program, including video and written breakdowns of movements. Submit videos of your exercises to your coach to get tips on form
Upload biweekly progress photos to app for accountability