Virtual Training with TeamLeeFit
Get the experience of a private trainer from the safety of your home! We offer virtual training packages that give you an opportunity to work with a TeamLeeFit coach, one-on-one, in real time. Strength training, HIIT, conditioning, and real accountability.
T R A I N I N G
Work out for 45 minutes, 1-3x week, depending on your schedule and coach availability.
C O A C H I N G C A L L S
With every Virtual Training package, you receive 1 30 minute complimentary coaching call. Your coaching call will be scheduled prior to your first session to discuss with your trainer what your goals are, and to set a clear plan in how to achieve them. You can discuss nutrition, mindset, and ask any questions you may have.
E Q U I P M E N T
Workouts will be geared towards whatever equipment or household items you already have. We can accommodate dumbbells, kettlebells, resistance and booty bands, as well as just bodyweight. We offer creative solutions for equipment free households.Check out our Virtual Training Packages
B E N E F I T S O F V I R T U A L T R A I N I N G
With a virtual trainer, you can get all the benefits of having a coach without the hazard of a gym.
- 30 minute coaching session to identify what it is you want to accomplish in the next 30 days
- Structure to your health plan
- Gain motivation and control
- Build a better mindset going through the next 30 days
Saturday Classes with CoachLeeNYC
Join Coach Lee Saturday mornings at 10am for a 45 minute sweat sesh!
Workout from home, the park, anywhere you can bring your phone or laptop.
E Q U I P M E N T
We recommend a pair of dumbbells, booty bands, and a yoga mat for the class, but bodyweight will do as well!
You can even grab household items as weights, like books, water bottles, or food cans!
P R I C E
If you sign up in advance, class is just $15.
If you decide to hop in last minute (Thursday-Saturday morning), class is $18.
W H E N ' S T H E N E X T C L A S S ?
Classes will be announced at least one week before the class.
If you want to be the first to be able to sign up, sign up for our waitlist below!