Home About Packages Results Team Contact

Coach Lee NYC

Train for Life: 6 Strength Exercises That Make Everyday Tasks Easier Jun 05, 2025
Why Building Muscle Is the Secret to Looking Lean: The Truth About Body Recomposition May 01, 2025
Why isn’t the scale showing real progress? Feb 13, 2025
Best Workouts for Traveling May 02, 2023
Don't Make These Common Bridal Mistakes Apr 18, 2023
How to Bounce Back When You've Lost Motivation Aug 04, 2021
Increase Your Shoulder Mobility Jul 19, 2021
Why is Sleep so Important? Jun 08, 2021
Improve Your Hip Mobility Mar 18, 2021
 
Core vs. Abs Mar 08, 2021
Strengthen Your Knees at Home Mar 03, 2021
How to Stretch After a Run Mar 01, 2021

1 2
About

Lena “Coach Lee” Marti is a top NYC coach known for helping women become their strongest, most aligned selves - physically, mentally, and emotionally. Her method blends strength, nutrition and mindset coaching to create lasting change.

CONTACT ME