Many of our clients, and I'm sure many of you, either travel for work or just love to travel. I probably attract those kind of people because I'm obsessed with traveling. If you follow my Instagram...

We have been supporting brides in achieving their goals for years through The FitBride Experience. For some it was weight loss, for some it was toning up, and others it was simply building the...

As much as we wish it was - The transformation you see in our client's photos isn’t over night.

When you are looking at transformation pictures, your mind is just looking at the end result. It...

We love to celebrate our FitBrides - their achievements, their success - but we thought it would be special to celebrate the reason they are "fit brides" in the first place - their...

Think only training in person can get you results? Well think again!
How our  Online FitBride Client lost 23lb and dropped 8.5% body fat!


This bride came to me 6 months ago to get wedding...

We love to celebrate our FitBrides - their achievements, their success - but we thought it would be special to celebrate the reason they are "fit brides" in the first place - their...

We love to celebrate our FitBrides - their achievements, their success - but we thought it would be special to celebrate the reason they are "fit brides" in the first place - their...

Have you ever been walking down the sidewalk - when there is plenty of room - and the person walking towards you just *$%#& crashes right into you??

Or maybe you have been on line at the...

Having body awareness is one of the best ways that we can stay healthy. Having “awareness” refers to knowing what your body feels like at your “normal” (hopefully good)...

When we think of working out, often we think about lifting weights, getting bulky or big tight muscles, sweating, and - sorry if you hate this word - "gains". We might drift off to think about...